1. Gez Medhinger - The long Covid Handbook
Written by the world's leading immunologist Professor Danny Altmann and expert patient Gez Medinger, The Long Covid Handbook translates cutting-edge science, patient-led research and practical guidance with clarity.
2. Suzy Bolt Yoga (YouTube Channel)
As a Yoga teacher who has herself been on a Long Covid recovery journey since March 2020, Suzy Bolt has developed and adapted gentle Yoga and strength rebuilding classes to help others like her.
3. Visible (App)
Visible provides the tools you need to understand your condition. Use data to pace your activity, manage your symptoms, and help move science forward.
4. NHS Long Covid Recovery Guide
Patient guide published by the NHS.
1. Gez Medhinger - The long Covid Handbook
Written by the world's leading immunologist Professor Danny Altmann and expert patient Gez Medinger, The Long Covid Handbook translates cutting-edge science, patient-led research and practical guidance with clarity.
2. Suzy Bolt Yoga (YouTube Channel)
As a Yoga teacher who has herself been on a Long Covid recovery journey since March 2020, Suzy Bolt has developed and adapted gentle Yoga and strength rebuilding classes to help others like her.
3. Visible (App)
Visible provides the tools you need to understand your condition. Use data to pace your activity, manage your symptoms, and help move science forward.